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Back Split Over Head – A041 – 1.0
Rule version:
POSA Official 2022 Pole Sport
Category
Flexilibity elements (A)
Elements must be held in fixed position for at least 2 seconds.
Requirements
Head in contact with the leg
Lower foot behind the pole
Legs fully extended
Levels of Execution
Element Family
Versions
21/03/22
21/03/22
21/03/22
24/10/22