Machine Gun – A030 – 0.7

Rule version: POSA Official 2022 Pole Sport

Category

Flexilibity elements (A)

• • Elements must be held in fixed position for at least 2 seconds.

Requirements

• Opening of the legs 180°
• Body and legs parallel to the floor

Levels of Execution

Element Family

• Machine Gun – A030 – 0.7
• Machine Gun No Hands – A100 – 0.8

Versions

• 21/03/22
• 21/03/22