Ballerina 160 – A002 – 0.2

Rule version: POSA Official 2022 Pole Sport

Category

Flexilibity elements (A)

• • Elements must be held in fixed position for at least 2 seconds.

Requirements

• Opening of the legs 160°
• No contact to the floor

Levels of Execution

• Ballerina 160 – A002 – 0.2
• Ballerina (Floor Based) – A112 – 0.1
• Ballerina 180 – A132 – 0.3

Element Family

• Ballerina 160 – A002 – 0.2
• Floating Ballerina – A087 – 0.5
• Gordiyenko Ballerina (Back Support Grip Ballerina) – A098 – 1.0
• Ballerina (Floor Based) – A112 – 0.1
• Ballerina 180 – A132 – 0.3

Versions

• 21/03/22
• 21/03/22