Inverted Thigh Hold – B033 – 0.3

Rule version: POSA Official 2020 Finnish v1.0

Category

Strenght Elements (B)

    • Elements must be held in fixed position for at least 2 seconds.

Requirements

  • Leg variation of Choice (for example straddle, pike or tuck)
  • No hands-on pole

Levels of Execution

Element Family

Versions