Pole Straddle 180 – A049 – 0.5

Rule version: POSA Official 2020 Finnish v1.0

Category

Flexilibity elements (A)

• • Elements must be held in fixed position for at least 2 seconds.

Requirements

• Opening of the legs 180°
• Upper body parallel to the floor

Levels of Execution

• Pole Straddle 160 – A048 – 0.2
• Pole Straddle 180 – A049 – 0.5

Element Family

Versions

• 29/07/20
• 29/07/20