Marchetti Wenson Split – A045 – 0.9

Rule version: POSA Official 2020 Finnish v1.0

Category

Flexilibity elements (A)

    • Elements must be held in fixed position for at least 2 seconds.

Requirements

  • Opening of the legs 180°
  • One hand on floor
  • Legs and body parallel to the floor

Levels of Execution

Element Family

Versions