Vertical Jade – A038 – 0.8

Rule version: POSA Official 2020 Finnish v1.0

Category

Flexilibity elements (A)

    • Elements must be held in fixed position for at least 2 seconds.

Requirements

  • Opening of the legs 180°
  • Upper leg grabbed by the opposite elbow
  • Lower foot behind the pole

Levels of Execution

Element Family

Versions