Inside Leg Hang 180 – A003 – 0.3

Rule version: POSA Official 2020 Finnish v1.0

Category

Flexilibity elements (A)

• • Elements must be held in fixed position for at least 2 seconds.

Requirements

• Opening of the legs 180°

Levels of Execution

• Inside Leg Hang 180 – A003 – 0.3
• Opening Split Layback – A013 – 0.5

Element Family

Latest update

Codes corrected 18/08/2019

Versions

• 29/07/20
• 29/07/20
• 29/07/20
• 29/07/20